Responsible Gaming
Gambling Should Be Entertainment
At ajbretherton.co.uk, we believe gambling should only ever be viewed as a form of entertainment, not as a way to earn money or solve financial problems. When you gamble, only ever spend what you can afford to lose, and never chase losses by gambling more than you originally planned.
Please gamble responsibly and within your means.
Age Verification
You must be at least 18 years old (or the legal age in your jurisdiction) to gamble or access gambling websites in the UK. We take age verification seriously and comply with all UK Gambling Commission regulations.
If you are under 18, please do not access any gambling services. Parents and guardians should be aware of the risks and monitor young people's internet use.
Warning Signs of Problem Gambling
Do any of these warning signs apply to you? If so, you may be developing a gambling problem:
- Chasing losses by gambling more to win back money you've lost
- Hiding your gambling activity from family, friends, or partners
- Gambling with money needed for essentials like rent, bills, or food
- Spending more time and money on gambling than intended
- Feeling anxious, irritable, or restless when not gambling
- Borrowing money or getting into debt to fund gambling
- Neglecting work, school, or personal relationships due to gambling
- Lying about the amount or frequency of your gambling
- Failed attempts to cut down or stop gambling
- Using gambling to escape problems or uncomfortable emotions
If you recognise any of these signs in yourself, please seek help immediately.
Self-Help Tools & Responsible Gambling Features
Most reputable betting sites offer tools to help you gamble responsibly. These include:
- Deposit Limits: Set a maximum amount you can deposit within a specific time period (daily, weekly, or monthly)
- Loss Limits: Set a limit on how much you're willing to lose in a given period
- Reality Checks: Receive pop-up reminders showing how long you've been gambling and how much you've spent
- Time-Out (Cool-Off Period): Take a temporary break from gambling for a set period (hours, days, or weeks)
- Self-Exclusion: Permanently or temporarily exclude yourself from gambling sites
- Account Closure: Close your account if you wish to stop gambling entirely
Use these tools to stay in control and gamble within your limits.
Support Organizations & Resources
United Kingdom
- GamCare – Free, confidential counselling and support for problem gamblers
Website: www.gamcare.org.uk
Helpline: 0808 8020 133 (free, 24/7) - GamStop – National self-exclusion scheme for online gambling in Great Britain
Website: www.gamstop.co.uk - Gamblers Anonymous – Peer support groups across the UK
Website: www.gamblersanonymous.org.uk - National Problem Gambling Clinic – NHS-provided specialist treatment
Website: www.cnwl.nhs.uk
International Support
- Australia – Gambling Help Online
Website: www.gamblinghelponline.org.au - Canada – Responsible Gambling Council
Website: www.responsiblegambling.org - United States – National Council on Problem Gambling
Website: www.ncpgambling.org
Helpline: 1-800-522-4700 - Germany – Bundeszentrale für gesundheitliche Aufklärung (BZgA)
Website: www.bzga.de
If You Need Help
Problem gambling is a serious issue, but help is available. If you or someone you know is struggling with gambling, please reach out to one of the support organisations listed above. Speaking to someone confidentially can make a real difference.
Remember: You are not alone, and there is no shame in seeking help.
Contact GamCare on 0808 8020 133 (free, 24/7) for immediate support in the UK.